Coaching that Meets You Where You Are

This is a safe space: judgment-free, grace-filled, and tailored to your unique journey. You won’t be handed a formula. You’ll be seen, heard, and challenged with compassion.

Personalized Coaching

a woman sitting at a desk with a laptop and a cell phone as she takes notes
a woman sitting at a desk with a laptop and a cell phone as she takes notes

1:1 support designed just for you. Coaching is tailored to your goals, challenges, and season of life whether you're navigating stress, pursuing growth, or seeking clarity in your faith and purpose. Expect deep conversation, practical tools, and unwavering encouragement.

three women standing around a table with coffee cups smiling and talking
three women standing around a table with coffee cups smiling and talking
a group of people walking down stairs in a wooded area
a group of people walking down stairs in a wooded area

Group Workshops (Coming Soon)

Connect with others in a welcoming, judgment-free space as we explore topics like stress, mindset, and faith-fueled resilience. These interactive workshops are a chance to learn, reflect, and grow in community because you don’t have to do this alone.

Everything begins with relationship: relationship with yourself, with others, and the world around you. Slow down, connect, and get grounded with experiences like The Unhurried Hike where movement, conversation, and connection meet.

Community Events

Not sure where to start?

If you’re curious about coaching, you can schedule a free Grace Over Grind Discovery Session with me.

There’s no pressure—just a meaningful conversation to help you take the first step.

1:1 Coaching

a woman in a white floral dress standing in a field of lavender. She looks at you and smiles.
a woman in a white floral dress standing in a field of lavender. She looks at you and smiles.

Grace Over Grind

If your life feels dictated by the grind, I get it - the constant need to do everything, hold everything, and fix everything.

Running on fumes. Chugging the coffee to make it through. Striving to prove your worth. Losing your sense of self along the way.

You're looking for more than a solution - you're looking for a revival.

Grace Over Grind is designed to help women who are ready to move from pressure to peace and revive their identity.

a group of people walking through a forest
a group of people walking through a forest

The Unhurried Hike

These guided group hikes are designed to create space for pause, presence, and connection both with yourself and with others. Each walk offers a space to slow down, breathe deeply, and remember who you are beyond the business. No pressure, no performance — just an invitation to be refreshed in good company.

a woman wearing and sitting at a desk with her laptop
a woman wearing and sitting at a desk with her laptop

Live Webinars

Community Events

Check out the Events page for upcoming topics and registration links.

These free 30-60 minute sessions blend practical tools, evidence-based mindset strategies, and Biblical truth to help you pause, reflect, and take meaningful next steps toward a life rooted in grace. Each one offers a simple, welcoming space to experience the heart of Wild & Redeemed. Free of pressure, full of purpose.

My Signature Coaching Journey

If you're ready to stop grinding and start growing with grace, I invite you to a free Grace Over Grind Discovery Session. We'll explore:

  • What wants to be nourished in your life right now

  • Why you're stuck and how to get unstuck

  • Your next steps for a total transformation

All in a sacred, judgement-free space where you can hear your own voice again. This no-pressure conversation is the starting point to see if coaching is a good fit.

You might be surprised by what we discover!

Step off the busy path
Experience Wild & Redeemed

"[Grace Over Grind] is an enlightening experience. There is a ton of overlap with things I’ve heard from psychological researchers. It’s interesting to have that information appear here.

It’s more concise, and a lot of ideas from different sources are wrapped together. It’s transformative in its presentation."

Josh*

★★★★★

*Josh's feedback has been shared with his permission. His name has been changed to honor his confidentiality.